My Cardiologist says that I need to walk 30 minutes a day every single day to get exercise. I picked up a treadmill from a coworker in Chicago before I moved here and managed to use it a few times before we moved to West Texas. My step daughter and wife have gotten a ton more usage out of it here that I have, but I'm still ok and on the path I'm supposed to be. How?


In November, we rescued a hound mix named Reagan. We kept her name because she's 8 years old and it would be hard to change it on her now (and--it's the name of my all-time Favorite President that we've had--so it's all good to me). Reagan keeps me on track by gently reminding me every day that it's time to take her for a walk. There are many days she ends up getting two walks because my wife also takes her. It's been fun exploring the neighborhood I live in and seeing everything surrounding it, and all the different ways to get around.

Lonestar 92.3 logo
Enter your number to get our free mobile app

We do the "Pet of the Week" feature every Wednesday where there's a featured fur baby that's in need of their forever home; I encourage you, rather than getting a puppy from a pet store--to visit the shelter and adopt. These babies are so sweet--I love my Reagy so much and I appreciate all she brings to our household--especially keeping us all healthier with regular exercise. Click "Home" and scroll over to the Pet Of The Week and take a look.


More From Lonestar 92.3