health

We were honestly rather surprised. And it turns out, there are specific advantages to both AM and PM workouts. Which makes the most sense for you?

It's easy to dread interacting with some of these people. Often, we can't avoid them--especially if they are a boss or a family member. I find this helps.

One of the most powerful ways to combat anxiety? Here it is. It's great for kids, too.

One export from the state of Texas has could have harmful effects.

Remember a few years ago before the COVID pandemic when this time of the year we would be talking about the flu and cold cases and doctors urging people to get the flu shot? Then COVID hit and the flu and cold sort of went away. At least we didn't hear much about the flu or cold while COVID cases were soaring and people were worried about the pandemic...

Pickles are more than just a snack or side dish. Eating pickles come with health perks. Discover 5 health benefits of putting pickles in your diet.

One thing that was noticed? After a few weeks after watching an episode, there was a lift in mood, more energy, and more mental alertness.

Just when you thought it was safe to get out of the water, here comes another possible pandemic.

This humidifier has over 15,000 reviews on Amazon and a nearly five-star rating! It's supposedly four times faster than other brands with a large six-liter tank! It can provide relief in rooms as large as 505 square feet for up to 60 hours.

Discover the 6 health benefits of eating lemons