mental health

Loneliness is a silent struggle for many Texans, but the ways we cope can reveal a lot about our communities and connections.

With daily pressures weighing down many, it’s time to share some practical strategies for reclaiming that work-life balance we all crave.

In the heart of Midland-Odessa, mental health struggles are surfacing among oilfield workers, revealing a side of the industry many overlook.

While simply avoiding stressful situations can be a solution in some parts of your life, it isn’t practical for every moment. So, you have to develop beneficial habits that help reduce your stress levels and allow you to focus on yourself.

60% of the employees surveyed said that their job was the most impactful factor in their mental health.

Sesame Street's Elmo sparks emotional wave on social media with viral post, prompting users to share their true feelings.

With the word’s popularity growth, comes misunderstandings of what it really is.

One of the most powerful ways to combat anxiety? Here it is. It's great for kids, too.

Although I wouldn't say it was full-blown depression, I know how it feels to fight the "darkness." And this change made it so much easier.

A Wild Story About A Woman Who Claims To Have Not Flown In A Long Time, Began Listening To Voices In Her Head That Almost Caused A Major Catastrophe.