So I was thinking of what to share with you all for Wellness Wednesday this morning and this time of year, you often hear about motivation and getting into the groove of working out.
2017 begins this Sunday and while many if not all of us are ready for 2016 to end, that may have many of you thinking of what you’re going to do different in the new year.
While working out more, watching less TV or eating better are typical resolutions, keeping them isn’t so common so how do we stick to it...
Diabetes is a real issue here in West Texas and while you hear about diabetes prevention runs and November being Diabetes Awareness Month, you may have questions about it.
You've seen the pink ribbons around town and you may know someone who is or has fought breast cancer, but are you doing everything you can to help yourself?
On this week's Wellness Wednesday, we talked about how the stress in your life, whether it be from family, work or otherwise, can have a physical effect on your GI tract and your complexion.
This week's edition of Wellness Wednesday brought to you by Medical Center Health System is all about the 33rd Annual Permian Basin Health Fair.
The Permian Basin Health Fair is this Saturday, at the Ector County Coliseum, inside Barn G. It is free and open to the public...
In this week's episode of Wellness Wednesday, we're going to the pharmacy to discuss the importance of taking your medications as your doctor prescribes them and what to do if you're worried finances will hinder you from getting the medications you need...